Addiction Navigator

Kick addiction to the curb and stay sober for good with Notion

Addiction Navigator is a powerful and comprehensive Notion template that helps you become sober — and stay sober.

With its intuitive and user-friendly design, Addiction Navigator is a customizable Notion System designed to assist you in your journey of quitting addicting substances like weed, nicotine, caffeine, sugar, porn, and scrolling.

What's included?

• Manage multiple addictions at the same time (setup dashboards for each)
• Automatic "Days Sober" and "Milestone Countdown" widget to stay on track
• Quick access buttons to quickly check in, register relapse or set stop date
• Symptoms timeline to help you understand withdrawal symptoms
• Relapse action steps, pros & cons' and your why databases
• Relapse emergency hotline database
• Daily journal + relapse tracking

How does it work?

1. Fill out your why and your pros & cons.
2. Hit "Stop now" to automatically set a date to stop TODAY.
3. Your milestones & days sober will automatically count and keep track
4. Check in daily and fill out your journal entry, or hit "Relapse" to register a relapse
5. Fill out contact details in the Relapse Hotline and Action Steps if you relapse
6. Keep track of symptoms with the Symptoms Timeline
7. Everything at your fingertips from one digital dashboard

Testimonials

Frequently Asked Questions

1. Who is Addiction Navigator for? 
   It's for those who've been struggling with addiction in some way, shape, or form and for those looking for a proper overview of their sobriety progress and their setbacks, wins, and failures to help them quit today and stay sober long-term.
2. Why didn't you add alcohol, opiates, or cocaine?
   Great question. Alcohol, opiates and cocaine require medical attention, and to avoid being held liable, I decided to not advise on anything medical-related. If you're addicted to either of these and are looking to quit, I suggest you look here for further assistance.
3. What is Notion?
   Notion is a free-to-use single digital space where you can think, write, and plan. Capture thoughts, manage projects, or even run an entire company — and do it exactly the way you want. Addiction Navigator is built inside Notion and is easy to use and set up even with no prior knowledge.
4. What is a Notion Template?
   Notion templates are pre-built Notion components that can be imported into your Notion workspace, so you avoid spending long hours building systems and workspaces from the ground up.
5. Do I need to be on a paid Notion plan to use this?
   Not at all. You can use all the features of this template without a paid Notion plan.
6. What happens after I purchase?
   After your purchase, you will be redirected to a Notion page containing the template. From here, you can duplicate the template into your own workspace.
7. Can I make changes to this template?
   Of course. Templates are meant to be customized to your own needs, so after duplicating you can and should edit it as much as you like.
8. Is this really worth $15?
   If you had to spend the time ideating and building a system like this for yourself, you’d need to spend a lot of hours. We’ve already done all that work for you in advance.
9. Who are you?
   I am Pascio, official Notion Ambassador, Consultant & Creator of more than 50+ free & premium Notion templates that have served 200,000+ people across the globe.
10. Is my payment information secure?
    Yes, Gumroad is a well established marketplace that’s been in business for over 10 years. They use Stripe and PayPal as their payment processors, so your payment information is 100% secure.
11. Can I share this with anyone else?
    No. This product has a private license. If you wish to share it with someone, please direct them to this page.
12. Can I be your affiliate?
    Sure thing! You can sign up as an affiliate here.
13. What if I have other questions?
    You can send us an email at notionpascio@gmail.com and we’d be happy to answer.